#031 Relax and Recreate Meditation

In this episode I share with you a meditation to relax and recreate in this summer 2020.

This meditation includes 

🌬️deep breathing

🖐🏽EFT (emotional freedom technique)

🌱grounding

🧘🏽relaxation 

💫connection

🧬regeneration

Enjoy! 

From my heart to yours.🧡

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